Bio 259 recap

Mastering Muscle Mechanics and Energy Flow - Week 10

Discover how motor units fine-tune muscle control, how ATP pathways fuel activity from sprints to marathons, and how the nervous system orchestrates movement and responses. With examples like carrying groceries, a sprinter's start, and reflex actions, this episode breaks down the body's systems with practical insights and engaging analogies. Join Dr. Rosario as he shares how understanding these mechanics can transform training and performance.